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For the past 10 years I’ve been involved in the process of building yoga in the community. First, through teaching for my mentor and friend D’ana Baptiste and secondly, buying her company, Alpine Yoga back in 2004. And more recently, expanding the studio with my biz partner Julie Branham in 2008 to form Lifted Life Yoga Center. It has been a wild, sometimes frustrating, amazingly rewarding ride during the past 7 years. So, it is with much excitement, some fear, and a lot of faith that I am stepping out of the role of studio owner to make time to pursue some business dreams and goals that I have long been planning. As all good things must come to an end, so too do new opportunities spring up in their stead.

My first gift to you just for staying tuned in to my newsletters is a FREE copy of my soon to be released eBook! In it is a collection of yoga insights and asana practices that you can do at home.
I’ve tailored it with you in mind…fast, easy to follow practices that can be done at home in 30 min. when you don’t have time to get to the studio. Giving you all the right tools at just the right time.
To get YOUR copy, look for the link in my upcoming newsletters.

My second gift to you is this: I’m offering limited 2 for 1 PRIVATE YOGA COACHING SESSIONS (book before August 6th, regular price $60/hr)
Two private yoga coaching sessions for the price of one!! You can’t beat that. (Only 5 spots available.)
The benefits of working with a private yoga coach include:

  • Tailored asana practice to fit your lifestyle and specific needs
  • Cross training and injury prevention for athletes.
  • Sleep disorders addressed
  • Depression and mood swings addressed
  • Headaches, backaches, and injury rehabilitation
  • Taking your yoga practice to a whole new level by learning just a few simple alignment principles
  • Flip video of your session if requested (additional fee of $15 applies).

I’m so confident that you will feel and see a difference in just one session with me that I’m giving you a second session FREE with a money back guarantee.

Register NOW via email at Limited sessions available.

I am excited to stay in touch with you in a more personal manner.
I’ll let you know what’s going on, where and when I’m teaching, upcoming events and timely information in each newsletter…stay tuned.

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