“To begin by always thinking of love as an action rather than a feeling is one way in which anyone using the word in this manner automatically assumes accountability and responsibility.” ~ bell hooks Love, love, love. All you need is love. ~ The Beetles (1967) I will always love you. ~ Whitney Houston (1992) My Endless Love. ~ Lionel …
Is It Better to Give or Receive?
This is the time of gift GIVING right? But, is it really better to give than to receive? I think receiving sometimes take a back seat to giving, for all the wrong reasons. Let me explain… Have you ever put a lot of thought into a gift, given it to that special someone, only to be disappointed by a less than enthusiastic nod from the receiver? We repeat that scenario …
Self Discipline = Serving Your Highest Good
I’m writing this blog from my outside office as I bask in the last warm rays of the sun and watch them slowly sink below the west mountains before giving way to the cool fall evening. I pause… reflect…and move on with my thoughts about self-discipline… Self-discipline has always been a wrestling match between what I want to do and …
What Can You Eliminate?
I just got my “Costco Connection” August 2011 Issue in the mail a few days ago. In browsing I came across a great article by Dr. Robert J. Leon that struck a chord with me and made me think of ways I can improve my health and wellness. In the article he answers a common question posed by many of …
Bikram / Hot Yoga Part IV: Losing Weight
I had a thought while in class today (one of many)… “Bikram would be a great way for wrestlers to lose a couple of pounds of water weight in a short period of time.” I’ll bet that method has been explored. If you or someone you know has taken Bikram to shed water weight please leave a comment below. I’d …